健康 · 创业者自述
詹姆斯·艾伦：思考的人·摘录 7
詹姆斯·艾伦《思考的人》· As a Man Thinketh · 健康
Just as a gardener cultivates his plot, keeping it free from weeds, and growing the flowers and fruits which he requires, so may a man tend the garden of his mind, weeding out all the wrong, useless, and impure thoughts, and cultivating toward perfection the flowers and fruits of right, useful, and pure thoughts. By pursuing this process, a man sooner or later discovers that he is the master-gardener of his soul, the director of his life. He also reveals, within himself, the laws of thought, and understands, with ever-increasing accuracy, how the thought-forces and mind elements operate in the shaping of his character, circumstances, and destiny.
出处：
https://www.gutenberg.org/ebooks/4507
定位：Excerpt 7 · 核对日期：2026-10-19 · 核验：短摘录
白话
人对待自己的心智，可以像园丁照料一块地：先拔掉杂草，再种下自己想要的花果。具体说，就是识别并清除那些错误、无用、不干净的念头，同时把正确、有用、纯净的念头培养到成熟。坚持这样做，人迟早会发现：自己才是灵魂的主园丁、生活的导演。他还会在自己内部看清思想运行的规律，越来越准确地明白念头如何塑造性格、处境和命运。关键不是一次大扫除，而是像园丁一样天天照料、持续取舍。
上下文
出自《思考的人》第一章，艾伦用园丁比喻说明心智需要主动管理，而非放任自流。
健康板块的原文与白话解读仅供阅读学习，不构成医疗建议。
今日一问
你心里哪一株“杂草”今天就可以动手拔掉？
公版作品；原文逐字取自 Project Gutenberg，仅摘录段落并附全书链接。
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