Health · Chinese classics
洪应明：Caigentan, Entry 11
洪应明《菜根譚》· 第11则 · Health · Cognition · Growth
藜口莧腸者，多冰清玉潔；袞衣玉食者，甘婢膝奴顏。蓋志以澹泊明，而節從肥甘喪也。
Source：
https://zh.wikisource.org/wiki/%E8%8F%9C%E6%A0%B9%E8%AD%9A
Locator：第11则 · Verified：2026-10-19 · Verification：Exact match
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