Seneca：Seneca's Morals, Excerpt 41

The best conversation is with the philosophers—that is to say, with such of them as teach us matter, not words—that preach to us things necessary and keep us to the practice of them. There can be no peace in human life without the contempt of all events. There is nothing that either puts better thoughts into a man, or sooner sets him right that is out of the way, than a good companion, for the example has the force of a precept, and touches the heart with an affection to goodness; and not only the frequent hearing and seeing of a wise man delights us, but the very encounter of him suggests profitable contemplation such as a man finds himself moved with when he goes into a holy place. I will take more care with _whom_ I eat and drink than _what_, for without a friend the table is a manger.

Source： https://www.gutenberg.org/ebooks/56075
Locator：Excerpt 41 · Verified：2026-10-19 · Verification：Short excerpt

Health passages and their readings are for study, not medical advice.

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