事业 · 创业者自述
安德鲁·卡内基：安德鲁·卡内基自传·补录 151
安德鲁·卡内基《安德鲁·卡内基自传》· Autobiography of Andrew Carnegie · 领导
I was still dreaming and so excited that I could not sleep and had caught cold in the bargain. The natural result of this was a fever. I lay in uncle's house for six weeks, a part of that time in a critical condition. Scottish medicine was then as stern as Scottish theology (both are now much softened), and I was bled. My thin American blood was so depleted that when I was pronounced convalescent it was long before I could stand upon my feet. This illness put an end to my visit, but by the time I had reached America again, the ocean voyage had done me so much good I was able to resume work.
出处：
https://www.gutenberg.org/ebooks/17976
定位：Additional excerpt 151 · 核对日期：2026-10-19 · 核验：短摘录
白话
卡内基在苏格兰探亲时兴奋得睡不着，结果着凉发烧，在舅舅家躺了六周，一度病危。当时苏格兰医术和神学一样严厉，医生给他放血，把他本就单薄的血放掉不少，以致康复后很久站不起来，探亲只好中止。但回美国的远洋航行让他恢复得不错，又能上班了。核心是：过度兴奋伤身，而当时“放血”这类严苛疗法反而拖慢恢复。今天看，生病时别硬扛，也别盲从当时当地最“正统”的疗法，要给身体留出真正修复的条件。
上下文
卡内基自传中回忆年轻时回苏格兰探亲、患病及返美恢复的一段经历。
今日一问
你最近一次因过度兴奋或劳累而病倒，事后调整了什么？
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