事业 · 创业者自述
布克·T·华盛顿：力争上游·摘录 234
布克·T·华盛顿《力争上游》· Up from Slavery · 领导
Atlanta was literally packed, at the time, with people from all parts of the country, and with representatives of foreign governments, as well as with military and civic organizations. The afternoon papers had forecasts of the next day’s proceedings in flaring headlines. All this tended to add to my burden. I did not sleep much that night. The next morning, before day, I went carefully over what I planned to say. I also kneeled down and asked God’s blessing upon my effort. Right here, perhaps, I ought to add that I make it a rule never to go before an audience, on any occasion, without asking the blessing of God upon what I want to say.
出处：
https://www.gutenberg.org/ebooks/2376
定位：Excerpt 234 · 核对日期：2026-10-19 · 核验：短摘录
白话
亚特兰大挤满各地来客、外国政府代表和军民团体，下午报纸用大字标题预告次日议程，华盛顿压力更大，那夜没睡好。天亮前他仔细过了一遍讲稿，又跪下求上帝祝福。他说自己有个规矩：任何场合上台前，都要先求上帝祝福要说的话。这告诉我们：重大时刻前，除了准备内容，还要有让自己安心的仪式，比如祈祷或静思，把紧张交托出去。
上下文
1895年亚特兰大博览会期间，华盛顿演讲前夜紧张难眠，他有祈祷的习惯。
今日一问
你上台前有没有一个让自己安定下来的小仪式？
公版作品；原文逐字取自 Project Gutenberg，仅摘录段落并附全书链接。
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