健康 · 西方古典
马可·奥勒留：沉思录·摘录 156
马可·奥勒留《沉思录》· Meditations · 行动 · 健康 · 哲学 · 认知
XII. At the conceit and apprehension that such and such a one hath sinned, thus reason with thyself; What do I know whether this be a sin indeed, as it seems to be? But if it be, what do I know but that he himself hath already condemned himself for it? And that is all one as if a man should scratch and tear his own face, an object of compassion rather than of anger. Again, that he that would not have a vicious man to sin, is like unto him that would not have moisture in the fig, nor children to welp nor a horse to neigh, nor anything else that in the course of nature is necessary. For what shall he do that hath such an habit? If thou therefore beest powerful and eloquent, remedy it if thou canst.
出处：
https://www.gutenberg.org/ebooks/2680
定位：Excerpt 156 · 核对日期：2026-10-19 · 核验：短摘录
白话
当有人冒犯你，你心里认定他犯了错时，先这样想：我凭什么确定这真的是错？即便真是错，我怎么知道他没在内心谴责过自己？他其实已在自我惩罚，像抓破自己的脸，值得同情而非愤怒。再者，希望有恶习的人不犯错，就像希望无花果不流汁、母兽不生育、马不嘶鸣一样违背自然。他既有这种习性，你能指望他怎样？如果你有能力、有口才，就去帮他改正，而不是生气。
上下文
马可·奥勒留是罗马皇帝，也是斯多葛派哲学家。《沉思录》是他写给自己的道德笔记，强调控制情绪、宽容他人。
健康板块的原文与白话解读仅供阅读学习，不构成医疗建议。
今日一问
下次你想对某人发火时，能否先问自己：我确定他错了吗？他是否已在自责？
公版作品；原文逐字取自 Project Gutenberg，仅摘录段落并附全书链接。
你的邮箱
只用于发送原典。不发广告，不卖名单。
本文本为公版；底本与原文链接见上。 版权