健康 · 西方古典
爱比克泰德：论说集与手册·摘录 103
爱比克泰德《论说集与手册》· Discourses and Enchiridion · 行动 · 健康 · 投资 · 成长
In company take care not to speak much and excessively about your own acts or dangers; for as it is pleasant to you to make mention of your own dangers, it is not so pleasant to others to hear what has happened to you. Take care also not to provoke laughter; for this is a slippery way towards vulgar habits, and is also adapted to diminish the respect of your neighbors. It is a dangerous habit also to approach obscene talk. When then, anything of this kind happens, if there is a good opportunity, rebuke the man who has proceeded to this talk; but if there is not an opportunity, by your silence at least, and blushing and expression of dissatisfaction by your countenance, show plainly that you are displeased at such talk.
出处：
https://www.gutenberg.org/ebooks/10661
定位：Excerpt 103 · 核对日期：2026-10-19 · 核验：短摘录
白话
在社交场合，注意不要过多谈论自己的事迹或冒险经历。因为你觉得讲自己的危险很愉快，但别人听来并不愉快。也要避免逗人发笑，这容易滑向粗俗，并降低邻居对你的尊重。还要远离淫秽谈话。遇到这类谈话，有机会就制止对方；没机会就用沉默、脸红和不满的表情，明确表示你不喜欢。这样既保护自己，也影响他人。
上下文
爱比克泰德在《手册》中指导日常社交礼仪，强调自我克制和道德边界。
健康板块的原文与白话解读仅供阅读学习，不构成医疗建议。
今日一问
在聚会中，你更常谈论自己还是倾听他人？
公版作品；原文逐字取自 Project Gutenberg，仅摘录段落并附全书链接。
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